Exoslim is Going to Change My Life

When I went to my five year class reunion, I was really surprised to see how much some people changed. I didn’t think most of us would change too drastically, and I was right for the most part. There was one girl though who really caught everyone’s eyes. She was simply gorgeous, but she did not look like that in high school. I had been friendly with her, so I asked her what changes she made. She told me that she lost ten pounds by using Exoslim, then started eating better and taking good care of herself. She let her hair grow out, bought nicer clothes, and learned how to have better self esteem.

Well, it sure worked.

Best Secrets For Keeping Your Child’s Smile Bright

child-with-colgate-toothbrushWhen the first teeth begin to erupt in your child’s mouth, you might feel concerned about giving her the right dental care and ensuring that her teeth remain white, clean and cavity-free. Proper dental care for kids involves more than just brushing your child’s teeth every day. It involves knowing the right overall dental hygiene, so that you can teach your child how to care for her own teeth throughout her lifetime.

Begin by learning the right way to brush your child’s teeth. Babies and toddlers should use a very soft toothbrush and gel toothpaste designed for younger children, such as the My First Colgate line. As children get older, you can encourage them to keep their teeth clean by giving them exciting products that make brushing fun, such as Colgate’s SpongeBob™ or Dora the Explorer™ themed toothbrushes and toothpaste. Show your child how to brush using small, circular motions along the gumline, and make sure to encourage proper dental hygiene by having her brush and floss after every meal.

Dental care for kids does not have to feel overwhelming. Try to involve your children as much as

Bumble Gum good for teeth

chewing-gum-fbBubble gum is a childhood favorite. The combination of sweetness, messiness and noise is irresistible to many kids. Parents, however, should be concerned not only about what types of gum their children chew, but also how often and how long the gum is in their mouths.

Chewing Gum: The Good and Bad

Chewing gum can affect teeth positively and negatively. Gum sweetened with sugar, like most bubble-producing varieties are, can create cavities in teeth by reacting with the bacteria in dental plaque to produce enamel-eroding acids. Gum sweetened with sugar can do significant damage because it doesn’t dissolve, and can get pressed against teeth for longer periods of time than candy.

The act of chewing, however, is good for your teeth. Chewing promotes the production of saliva, which helps wash away food particles from around teeth and gums while neutralizing the acids that cause tooth decay.

These benefits are not enough to make chewing sugary gums beneficial. When your child chews sugar-filled gum, they are doing their teeth more harm than good as long

Brushing Teeth Can Be Fun

Happy mother and child teeth brushing in bathroom front of mirror

Think brushing teeth can’t be fun? Think again! Fun, interactive and educational activities can get your kids interested in brushing and learning the right way to take care of their teeth. Brushing is not a chore; it can be fun with games, coloring sheets, songs and videos that encourage good healthy hygiene. Check out these great activities online and at Kool Smiles.

Learning About Brushing by Playing

A little bit of fun can go a long way when it comes to brushing teeth. There are lots of fun and entertaining activities that can teach kids how to brush the right way. If kids have a positive experience learning to brush, they will remember the lesson and be more likely to brush regularly.

Fun Brushing Activities from the Experts

  • From the kid experts at Sesame Street — Your kids can be a contestant on the Brushing Game Show where they learn proper brushing technique and are rewarded for a job well done. Dance and sing the Brushy Brush song together with Elmo. There are lots of

Children’s teeth Tips

A regular teeth-cleaning routine is essential for good dental health. Follow these tips and you can help keep your kids’ teeth decay-free:

Toothpaste tips

  • Start brushing your baby’s teeth with fluoride toothpaste as soon as the first milk tooth breaks through (usually at around six months, but it can be earlier or later). It’s important to use a fluoride paste, as this helps to prevent and control tooth decay.
  • There’s no need to buy special “children’s toothpaste” brands. In fact, some of them don’t have enough fluoride in them to help prevent tooth decay.
  • Children from the age of seven can use family toothpaste, as long as it contains 1,350-1,500 parts per million (ppm) fluoride. Check the toothpaste packet if you’re not sure, or ask your dentist.
  • Children up to the age of six who don’t have tooth decay can use a lower-strength toothpaste, but make sure it contains at least 1,000ppm fluoride.
  • Make sure children don’t eat or lick toothpaste from the tube.
  • Below the age of three years, children should use just a smear of toothpaste.
  • Children aged three to six should use a pea-sized blob of toothpaste.

Toothbrushing tips

  • Brush your child’s teeth for about two minutes twice a day: once just before bedtime and at least one

How to care for their teeth

Start Early  

Your child’s baby teeth are at risk for decay as soon as they first appear—which is typically around age 6 months. Tooth decay in infants and toddlers is often referred to as Baby Bottle Tooth Decay. It most often occurs in the upper front teeth, but other teeth may also be affected. In some cases, infants and toddlers experience decay so severe that their teeth cannot be saved and need to be removed.

The good news is that tooth decay is preventable! Most children have a full set of 20 baby teeth by the time they are 3-years-old. As your child grows, their jaws also grow, making room for their permanent teeth.

Cleaning Your Child’s Teeth

  • Begin cleaning your baby’s mouth during the first few days after birth by wiping the gums with a clean, moist gauze pad or washcloth. As soon as teeth appear, decay can occur. A baby’s front four teeth usually push through the gums at about 6 months of age, although some children don’t have their first tooth until 12 or 14 months.
  • For children younger than 3 years, caregivers should begin brushing children’s teeth as soon as they begin to come into the

Tips to care for baby

Do I need to clean my baby’s gums before his teeth come in?

Yes. Even before your baby sports his first tooth, it’s a good idea to get into the habit of wiping his gums with gauze or a soft wet washcloth during bath time. You don’t need to use any toothpaste yet. Simply wrap the cloth or gauze around your index finger and rub it gently over his gums.

Bacteria in the mouth usually can’t harm the gums before the teeth emerge, but it can be hard to tell when the teeth are starting to push through, so you’ll want to start early. Getting your baby used to having his mouth cleaned as part of his daily routine should make it easier to transition into toothbrushing later on, too.

What’s the best way to brush my baby’s teeth after they start coming in?

As your child’s teeth start to appear (generally around 6 months), look for a baby toothbrush with a small head and grip suitable for your hand. (If your child is healthy and still hasn’t gotten her first tooth by the end of her first year, don’t worry – some children

Care to teeth baby

Baby teeth are important. If baby teeth are lost too early, the teeth that are left may move and not leave any room for adult teeth to come in. Also, if tooth decay is not prevented, it can be costly to treat, cause pain, and lead to life-threatening infections.

Tooth decay (called early childhood caries) is the most common chronic infectious disease of childhood. Tooth decay may also be called nursing caries or baby bottle tooth decay.

Healthy dental habits should begin early because tooth decay can develop as soon as the first tooth comes in. Here is information for parents and caregivers from the American Academy of Pediatrics (AAP) about causes of tooth decay, signs of tooth decay, and how to prevent tooth decay.

Causes of Tooth Decay in Babies

Tooth decay develops when a baby’s mouth is infected by acid-producing bacteria. Parents and caregivers can pass bacteria to babies through saliva. For example, bacteria is spread by sharing saliva on spoons or cups, testing foods before feeding them to babies, and cleaning off a pacifier in the parent’s or caregiver’s mouth.

Tooth decay also develops when the child’s teeth and gums are exposed to

stages from young to old tooth gear

We all remember the thrill of losing a tooth during childhood. At first, it has a slight give to it. Then it becomes looser. Eventually, you play with it so much in your mouth it becomes impossible to ignore. Finally, it falls out (maybe with a little coaxing).

Having lost tooth after tooth – and perhaps finding a couple of dollars under the pillow the next morning – many never gave much thought about the changes occurring in their mouths at the time. Here are some of the differences between baby teeth and adult teeth.

Primary Teeth Types

A child’s mouth, divided into the upper teeth and the lower teeth, start developing in the front of both sections with the central incisors. The lower ones come in first, anywhere from six to 10 months, whereas the upper set emerges between eight and 12 months. The central incisors tend to fall out between ages six and seven, according to the American Dental Association (ADA) Mouth Healthy site.

Adjacent to the central incisors are the lateral incisors. The upper laterals (nine to 13 months) appear before the lower laterals (10-13 months), and shed themselves between ages

Ways To Teach Kids About Mouth Anatomy

“Did you know 85 percent of people can curl their tongue into a cube?” Fun facts like this one from Softschools.com are great ice-breakers to engage kids in learning about mouth anatomy. Talking about the parts of their mouth allows you to educate them not just about good hygiene and proper oral health, but also about how their body functions. After all, the mouth is the first step in the digestive process.

Here are a few more fun ways you can support your kids’ understanding of their mouths and how caring for each part contributes to great general health.

Picture It

Playing games is one of the best ways to engage kids in learning, and this one is an easy option for a rainy day or classroom lesson on mouth anatomy. It’s perfect for kids who are between eight and 11, or those who can read or write at an average level.

The object of this game is to point and teach about each part of the mouth. You can also play an interactive video, draw a diagram or use a picture. KidsHealth offers a digital diagram with the basic parts of the

Teaching Children Oral Hygiene


Kids Health states that early dental care is important for proper hygiene. Helping your child to understand the importance of oral hygiene can make him realize why his dental care is so important and help him to take an active role in caring for his teeth. Use fun activities to make brushing, flossing and visiting the dentist appealing.

Egg Activity

Show your child a hard boiled egg, and then ask her about the purpose of the shell. Discuss how the egg shell helps to protect the rest of the egg and compare the egg shell to your teeth. Place the egg shell in a jar of vinegar and ask your child what she thinks will happen to the egg. After a couple of days, remove the egg from the jar. Have your child observe that the shell is soft and partially destroyed. Explain that the same thing can happen to teeth if they are not taken care of properly. This activity will help her to understand the importance of teeth brushing and flossing.

Painting Activity

Using yellow construction paper, cut out

Tips To Prevent Toddler Tooth Decay

In the midst of first steps, potty training and new words, toddlers undergo plenty of developments that are sure to keep their parents excited and busy. So it’s not surprising that parents sometimes forget to be proactive about preventing toddler tooth decay. Your toddler can start to develop tooth decay as soon as his first tooth surfaces, a milestone that occurs at around six months of age. Read on for some tips and advice on how to keep your child’s new teeth clean and healthy.

Daily Tooth Care
Just because your toddler has fewer teeth than you do, it doesn’t mean that his teeth require less care. The American Dental Association (ADA) notes that as soon as your baby’s first tooth emerges, it’s time to begin brushing it twice a day with a small toothbrush and water. After he turns two, you can upgrade to brushing his baby teethwith a bit of fluoride toothpaste. Don’t forget about flossing, which you can start doing as soon as he has two teeth that touch each other.

Regular Dental Visits
Your child’s first dental appointment should occur no later than his first birthday. Thereafter, you should schedule regular appointments

Reduce Early Tooth Decay In Kids

Tooth decay is the most common chronic disease among kids and teenagers, according to the Centers for Disease Control. So although you might associate the term “early tooth decay” with cavities or decay in young people, the term actually refers to a stage of tooth decay – for all age groups. Nevertheless, early decay is damage to the tooth’s enamel, according to the Dental Practice-Based Research Network, and it can occur with children.

The good news is that in these early stages, tooth decay is not only treatable, but it’s also reversible. The trick is knowing what to look for and what to do if you see any signs of early decay.

Fluoride is Your Friend

Fluoride is one of the best defenses you and your kids have against early tooth decay. According to the National Institute of Dental and Craniofacial Research, the product can reverse tooth decay in the early stages, and works in two ways: First, it slows down mineral loss or replaces lost enamel. Secondly, it keeps bacteria in the mouth from producing acid that can wear away the teeth.

You can make sure you and your family are getting an

Improve Oral Health

Many parents have experienced a child’s resistance or even outright refusals when it comes to brushing teeth. Yet parents play a major role in helping children develop proper oral health habits early on. What methods can parents utilize when teaching their little ones how to improve oral health? Focusing on ways to motivate children will help parents to overcome this hurdle. Parents can encourage proper oral care for life by introducing correct oral hygiene to their children without delay.

Steps Parents Can Take to Improve a Child’s Oral Health

  • Be a good role model by taking care of your own teeth. Children learn best by imitating.
  • Help children pick a toothpaste and allow them to select their favorite flavor.
  • Allow children to choose their own toothbrush featuring different colors or cartoon characters.
  • Schedule brushing times and develop a consistent time of day for oral care routine.
  • Monitor children’s manual dexterity and offer assistance with brushing and flossing when necessary.
  • Have children brush for 2 minutes. Use a timer or hourglass which can be helpful and fun.
  • Play a song like Happy Birthday or some other child-friendly tune while children brush to help keep track of time.
  • Praise children for their oral care efforts.
  • Reward

keep teeth healthy baby

Knowing when and how to care for baby teeth is a common concern for those with newborns, infants, and babies. One of the most effective steps in caring for your child is understanding the important role that pediatric dentistry and at-home oral care play in their overall health.

Properly Caring for Baby Teeth

Baby teeth do not typically emerge until your child has grown to about six months old. Although brushing and flossing are not necessary at this age, you can clean your infant’s gums and emerging teeth using a damp cloth or gauze pad. Clean your infant’s gums after meals and before bedtime. This will help prevent sugars and bacteria from settling and causing decay as your child’s teeth erupt. It can also help get your baby used to the teeth brushing process.

The Correct Technique for Brushing Baby Teeth

Begin brushing your baby’s teeth when they first erupt. Start by applying a very small smear of fluoride toothpaste to your child’s toothbrush. Children’s toothpaste contains lower levels of fluoride. This is preferable for children under the age of six, who often swallow toothpaste rather than spit it out. Be sure to gently

child teeth healty

When should I schedule my child’s first trip to the dentist? Should my 3-year-old be flossing? How do I know if my child needs braces?

Many parents have a tough time judging how much dental care their kids need. They know they want to prevent cavities, but they don’t always know the best way to do so. Here are some tips and guidelines.

When Should Kids Start Brushing?

Good dental care begins before a baby’s first tooth appears. Just because you can’t see the teeth doesn’t mean they aren’t there. Teeth actually begin to form in the second trimester of pregnancy. At birth, your baby has 20 primary teeth, some of which are fully developed in the jaw.

Here’s when and how to care for those little choppers:

  • Even before your baby starts teething, run a clean, damp washcloth over the gums to clear away harmful bacteria.
  • Once your baby gets teeth, brush them with an infant toothbrush. Use water and a tiny bit of fluoride toothpaste (about the size of a grain of rice). Use fluoride toothpaste that carries the American Dental Association’s (ADA) seal of acceptance. (If you are using